You are what you eat.” This is a saying we have all heard many times. Being in the fitness industry what you put in your body is always of the highest priority, and that saying carries some heavy weight when it come times to prepare for a fitness competition. All the little things start to add up and when it comes to find the cleanest nutrient dense proteins it is hard to beat the products offered by the BDER. There are so many benefits to going down this path and tastes better than any store bought meat.